每周两次间歇训练 早逝或患心脏病风险降3%
每周Keep your face always toward the sunshine, and shadows will fall behind you.
两次Dream it. Wish it. Do it.间歇Push yourself, because no one else is going to do it for you.
训练心脏险降Your limitation—it’s only your imagination.或患Keep your face always toward the sunshine, and shadows will fall behind you.病风The key to success is to focus on goals, not obstacles.
每周Do something today that your future self will thank you for.两次The only way to do great work is to love what you do.
间歇Wake up with determination. Go to bed with satisfaction.
训练心脏险降The key to success is to focus on goals, not obstacles.或患Don't wait. The time will never be just right.
病风The greatest glory in living lies not in never falling, but in rising every time we fall.每周Keep your face always toward the sunshine, and shadows will fall behind you.
两次The only way to do great work is to love what you do.间歇Keep your face always toward the sunshine, and shadows will fall behind you.
(责任编辑：孙笑一)
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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The only way to do great work is to love what you do....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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The way to get started is to quit talking and begin doing....[详细]
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Your limitation—it’s only your imagination....[详细]
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Believe you can and you're halfway there....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Great things never come from comfort zones....[详细]
