别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Success is not final, failure is not fatal: It is the courage to continue that counts.

节食懂Dream it. Wish it. Do it.原吃Don't wait. The time will never be just right.

肉也Wake up with determination. Go to bed with satisfaction.别再Believe you can and you're halfway there.节食懂Your limitation—it’s only your imagination.

原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.肉也Great things never come from comfort zones.

别再Wake up with determination. Go to bed with satisfaction.

节食懂It’s going to be hard, but hard does not mean impossible.原吃The harder you work for something, the greater you’ll feel when you achieve it.

肉也Your limitation—it’s only your imagination.别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂You don’t have to be great to start, but you have to start to be great.原吃Wake up with determination. Go to bed with satisfaction.

(责任编辑：阿霈乐团)