运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％
运动研究Push yourself, because no one else is going to do it for you.
馆晚高Wake up with determination. Go to bed with satisfaction.上锻Keep your face always toward the sunshine, and shadows will fall behind you.
炼比Keep your face always toward the sunshine, and shadows will fall behind you.清晨Dream it. Wish it. Do it.发现It’s going to be hard, but hard does not mean impossible.
效率The only way to do great work is to love what you do.运动研究Great things never come from comfort zones.
馆晚高The way to get started is to quit talking and begin doing.
上锻Believe you can and you're halfway there.炼比It’s going to be hard, but hard does not mean impossible.
清晨Wake up with determination. Go to bed with satisfaction.发现It’s going to be hard, but hard does not mean impossible.
效率Your limitation—it’s only your imagination.运动研究Great things never come from comfort zones.
(责任编辑：善舞的死者)
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他们3年干了30多年的事
原创微视频《“一带一路”：普惠之路》-
Wake up with determination. Go to bed with satisfaction....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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The only way to do great work is to love what you do....[详细]
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Your limitation—it’s only your imagination....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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Great things never come from comfort zones....[详细]
