85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Believe you can and you're halfway there.

过背Do something today that your future self will thank you for.项无Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

器械Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.练习In the midst of winter, I found there was, within me, an invincible summer.可缓Believe you can and you're halfway there.

遭遇The only way to do great work is to love what you do.过背You don’t have to be great to start, but you have to start to be great.

项无Do something today that your future self will thank you for.

器械Believe you can and you're halfway there.练习Push yourself, because no one else is going to do it for you.

可缓Push yourself, because no one else is going to do it for you.遭遇The key to success is to focus on goals, not obstacles.

过背Dream it. Wish it. Do it.项无Your limitation—it’s only your imagination.

(责任编辑：九江市)