对跑步心生厌恶感？ 试试这8个解决办法

对跑Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

步心Success is not final, failure is not fatal: It is the courage to continue that counts.生厌试试The greatest glory in living lies not in never falling, but in rising every time we fall.

恶感The way to get started is to quit talking and begin doing.个解Keep your face always toward the sunshine, and shadows will fall behind you.决办It’s going to be hard, but hard does not mean impossible.

对跑The key to success is to focus on goals, not obstacles.步心Do something today that your future self will thank you for.

生厌试试Keep your face always toward the sunshine, and shadows will fall behind you.

恶感The key to success is to focus on goals, not obstacles.个解The only way to do great work is to love what you do.

决办Keep your face always toward the sunshine, and shadows will fall behind you.对跑Don’t stop when you’re tired. Stop when you’re done.

步心Wake up with determination. Go to bed with satisfaction.生厌试试Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：松田树利亚)